August 17th, 2005
Breathing: the master key to
self-healing
by Dr. Andrew Weil
Book Description
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his
own life, and has prescribed to hundreds of patients over the past two decades.
In plain language, Dr. Weil explains the secret of breathwork’s power over our
health, and its remarkable ability to influence – and even reprogram – the
nervous system. A practical introduction to this crucial aspect of self healing,
presented by this bestselling author and influential physician.
--This text
refers to the
Audio CD edition.